Registered Osteopath

Osteopathy in
Crystal Palace

Expert treatment for back pain, neck pain, sciatica, sports injuries and more. No GP referral needed.

Text 07719 432 025 Get in Touch
Monday, Wednesday & Friday, 10am – 8pm
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Registered with the General Osteopathic Council
BSc(Hons) Qualified
Trusted by Patients Across South East London
Your Osteopath

Virginia Spencer-Smith

BSc(Hons)Ost • ITEC • APNT • NLSMR

Virginia Spencer-Smith, BSc(Hons) registered osteopath at Crystal Palace Osteopathy, SE19

Virginia is a graduate of the College of Osteopaths, where she achieved a first class honours degree and was awarded the “Oakes” Prize for academic achievement. She qualified in therapeutic and holistic massage therapy in 1991 and is also a fully qualified sports injury massage practitioner and aromatherapist. She has a particular interest in structural osteopathy and is registered with the General Osteopathic Council.

Mon, Wed & Fri, 10:00 – 20:00

Michael McDonnell BSc(Hons), founder of Crystal Palace Osteopathy

Founded by Michael McDonnell BSc(Hons)Ost

Crystal Palace Osteopathy was founded by Michael McDonnell, a graduate of the College of Osteopaths with a first class honours degree and over 17 years’ experience in remedial and sports massage.

About Osteopathy

A hands-on approach topain relief.

Osteopathy is an established system of diagnosis and treatment for painful conditions, recognised by the Institute of Osteopathy. It is a hands-on manual therapy based on the principle that if the structure and alignment of the body are correct, it will function properly.

The philosophy was founded in the United States in 1874 by Dr. Andrew Taylor Still, who pioneered this whole-body approach to pain relief and recovery.

We treat back pain, neck pain, shoulder pain, knee pain, sports injuries and a wide range of musculoskeletal complaints — safe, effective care for painful conditions.

Woman holding her lower back in discomfort — lower back pain is one of the most common conditions treated at Crystal Palace Osteopathy
Lower back pain is one of the most common conditions we treat.
What We Treat

Conditions & Services

Comprehensive osteopathic care for a wide range of musculoskeletal conditions

Pregnancy-Related Care

Gentle, adapted techniques for pregnancy-related back pain, pelvic discomfort and postural changes. Safe and effective throughout pregnancy.

Trapped Nerves

Specialist treatment for trapped nerves causing radiating pain, tingling or weakness in the arms, legs or back — getting you out of pain quickly.

Back Pain & Sciatica

Expert treatment for lower back pain, sciatica, disc problems and spinal conditions using gentle, effective techniques.

Neck & Shoulder Pain

Targeted relief for neck stiffness, shoulder tension, frozen shoulder and related headaches.

Sports Injuries

Recovery and rehabilitation for sports-related strains, sprains and injuries. Including sports massage therapy.

Joint & Limb Pain

Effective treatment for hip, knee and foot pain, as well as arm, leg and hand conditions.

Stress & Posture

Treatment for stress-related tension, poor posture, work-related pain and repetitive strain conditions.

Headaches & Migraines

Hands-on relief for tension headaches, migraines, whiplash injuries and rheumatic or arthritic pain.

Your Appointment

Details of Treatment & Cost

We aim to get you out of pain as quickly as possible.

What to Expect

At your first treatment a comprehensive medical history is taken. Orthopaedic, neurological, cardiovascular and other tests may be performed if needed. Your posture will be examined and you may be asked to perform a series of simple movements.

We use a combination of traditional osteopathic techniques, articulation and massage to help get you out of pain as quickly as possible.

The fee includes consultation, examination and treatment. We accept payment by cash, bank transfer or cheque. If you have private medical insurance please check with your insurer to see if you are covered — we will issue receipts so that you can claim.

Pricing

30 minutes
£55
45 minutes
£75
1 hour Follow-up
£85
1½ hours
£115

First appointment lasts one hour. Follow-up treatments are 45 minutes.

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Patient Reviews

What Our Patients Say

Virginia has been great at treating my migraines caused by TMJ. I have had a real improvement in symptoms since having treatment with her. Virginia has also recommended some exercises I can do at home which have also really helped.
DS
Debbie Simons Migraine & TMJ Patient
I’ve been visiting Virginia for a few years. Being tall, I’ve suffered from back problems since I was a teenager. There have been times I seized up so badly I needed support to even make it to her treatment room — and she got me walking again.
Read full review
CB
Christina Brandenburg Long-term Patient
We have been attending for many years with various ailments. Virginia is courteous, always finds the root of the problem. High level of service and professionalism. I would never go anywhere else. She is the best and excellent value for money.
JS
Jason Steve Long-term Patient
Virginia has been treating me for a range of things for over five years. She's successfully helped me with the recovery from a frozen shoulder, helped me recover from migraines and enabled me to manage the ongoing pain of fibromyalgia. She is a very skilled practitioner who I highly recommend.
LG
Lucy Glazebrook Shoulder, Migraine & Fibromyalgia
Virginia is very knowledgeable, professional and friendly. Has great observational skills and is good at explaining what the issue is and how to deal with it. She has treated me, my husband and daughter over past 15 years for various problems and I would highly recommend her.
ZN
Zeljka Neumeyer Family Patient, 15 Years
I have had various treatments from Virginia and I highly recommend her as an osteopath. The clinic is welcoming and the atmosphere is calming, which immediately puts you at ease. Virginia takes the time to listen to your concerns and explains the treatment plan. If you are looking for an osteopath who is knowledgeable and dedicated to helping you with your concerns, I highly recommend Virginia.
IJ
Ingrid Jaeger Recent Patient
Virginia has cared for me osteopathically for many years. She has treated my knees, back and shoulders. I've seen many osteopaths over the years, and Virginia's approach suits me as she is very thorough and takes time to listen to me regarding my various aches and pains. She is very experienced — I definitely recommend her!
RI
Rachel Ives Knees, Back & Shoulders
Virginia has treated our whole family for many years and we find her incredibly professional, skilled, knowledgeable and personable. With her many years of experience, her ‘magic hands’ are always able to help with whatever the problem is, and she gives good advice too. Highly recommend.
VW
Veryan Wilkie-Jones Whole Family Patient
Serving South East London

Areas We Cover

Crystal Palace Upper Norwood West Norwood South Norwood Dulwich East Dulwich West Dulwich Anerley Penge Sydenham Beckenham Bromley Norbury Forest Hill Croydon Thornton Heath
Get in Touch

Book Your Appointment

Ready to take the first step towards a pain-free life? Get in touch with Virginia to discuss your condition and book an appointment.

Opening Hours Monday, Wednesday & Friday
10:00am – 8:00pm
If we are treating someone we won’t be able to answer the phone. Please send a text or email and we’ll get back to you as soon as possible.